Aglio Tofu Gangjeong

Cook 20 min Difficulty EASY 684 kcal
#Low Carb #High Protein #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Corn Starch 15 g
  • Tofu 250 g
  • Fresh Egg 1 pcs
  • Frozen Shrimp 150 g
  • Aglio e Olio Sauce 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.31 g 18%
Protein 62.3 g 37%
Fat 33.61 g 45%
Serving size 570g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces

  2. 2

    Evenly coat the tofu with starch

  3. 3

    Add oil to a pan and fry the tofu until golden brown

  4. 4

    Slice the garlic thinly

  5. 5

    In another pan, add olive oil and sauté the garlic

  6. 6

    Add the fried tofu, season with salt and pepper

  7. 7

    Finish with parsley

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