Sweet Pumpkin Eggslut 20036

Difficulty EASY 444 kcal
#sweet pumpkin #eggslut #brunch #healthy food #low calorie #diet #oven dish #easy recipe #vegetable dish #home café
Image coming soon
Ingredients
Main ingredients
  • mozzarella cheese 36 g
  • fresh egg 2 piece
  • steamed sweet pumpkin 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.25 g 39%
Protein 27.55 g 26%
Fat 16.69 g 35%
Serving size 346g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly and cut it with the skin on, then remove the seeds.

  2. 2

    Cut the pumpkin into bite-sized pieces and steam them for about 10 minutes.

  3. 3

    Melt butter in a pan and lightly sauté the steamed pumpkin.

  4. 4

    Place the pumpkin in an oven-safe dish, making a well in the center.

  5. 5

    Crack one egg into the well.

  6. 6

    Season with salt and pepper.

  7. 7

    Bake in a preheated oven at 180°C (356°F) for 10–12 minutes, until the egg is cooked.

  8. 8

    Sprinkle parsley flakes on top to finish.

AI 채팅 아이콘