Diet Omurice

Name: Diet Omurice
Total time: 10 min
Yield: 535 g
Ingredients: onion 70 half (1/2 piece); black rice 210 g; raw egg 110 piece; chicken breast (native, raw) 145 g

Cook 10 min 650 kcal

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Ingredients

Main ingredients

onion 1 half (1/2 piece)
black rice 210 g
raw egg 2 piece
chicken breast (native, raw) 145 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 76.67 g 49%

Protein 54.34 g 35%

Fat 11.75 g 17%

Serving size 535g

Cooking steps

1

Beat the eggs and prepare.
2

Finely chop chicken breast, onion, paprika, and carrot.
3

Put olive oil in a pan and stir-fry chicken breast and vegetables.
4

Add rice, season with salt and pepper, and stir-fry.
5

Place the stir-fried mixture into a bowl.
6

Cook the beaten eggs thinly on a pan.
7

Cover the fried rice with the cooked egg.

Diet Omurice

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