Salmon Salad

Name: Salmon Salad
Total time: 10 min
Yield: 339.6 g
Ingredients: Blanched Broccoli 70 g; Raw Cabbage 80 g; Fresh Cucumber 30 g; Fresh Salmon 120 g; Allulose Syrup 20 spoon; Ground Black Pepper 0.1 g; Minced Onion 15 g; White Balsamic Vinegar 1.5 ml; Seasoned Soy Sauce 3 ml

120g fresh salmon, 50g cucumber, 30g onion, 80g cabbage, 70g blanched broccoli, 1.5 tbsp soy sauce, 0.5~1 tbsp apple wasabi vinegar, 1 tbsp minced onion, pepper.

Cook 10 min 295 kcal

#diet #high-protein #low-carb #low-calorie #Mediterranean diet

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Ingredients

Main ingredients

Blanched Broccoli 70 g
Raw Cabbage 80 g
Fresh Cucumber 30 g
Fresh Salmon 120 g

Seasonings/Sauce

Allulose Syrup 20 spoon
Ground Black Pepper 0.1 g
Minced Onion 15 g
White Balsamic Vinegar 1.5 ml
Seasoned Soy Sauce 3 ml

Nutrition summary

Carbohydrates 27.3 g 30%

Protein 27.95 g 31%

Fat 15.91 g 39%

Serving size 339.6g

Cooking steps

1

Cut the salmon into bite-sized pieces.
2

Wash and prepare the vegetables (lettuce, cucumber, cherry tomatoes).
3

Place the vegetables and salmon in a bowl.
4

Season with olive oil, lemon juice, salt, and pepper.
5

Lightly toss and serve on a plate.

Salmon Salad

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