Brownie

Brownie

Cook 20 min Difficulty EASY 592 kcal
#Slow aging #Mediterranean diet
Brownie finished dish
Ingredients
Main ingredients
  • Honey 30 g
  • Allulose powder 10 g
  • Peanut butter 100 20 g
  • Raw egg 1 개
  • Milk 20 ml
  • Cocoa mass 100% 20 g
  • Cocoa powder 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 67.06 g 42%
Protein 23.17 g 15%
Fat 30.28 g 43%
Serving size 195g
Cooking steps
  1. 1

    Mix everything together.

  2. 2

    Fill the mold halfway, add cocoa mass, then fill the rest.

  3. 3

    Air fry at 170°C for 15 minutes.

  4. 4

    Chill in the refrigerator for 3 hours.

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