Whole Wheat Bread Sandwich

Cook 20 min Difficulty NORMAL 657 kcal
#low sugar #high protein #low calorie #low carb
Image coming soon
Ingredients
Main ingredients
  • Chipotle Chicken Breast Steak (with sauce) 1 pack
  • Cheddar cheese 18 g
  • Basil pesto 5 g
  • Apple 50 g
  • Fried egg (excluding salt) 100 g
  • Baby greens mix 30 g
  • Nature Salad (shredded cabbage) 70 g
  • High-protein Low-sugar Whole Wheat Bread 64 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.57 g 30%
Protein 42.08 g 25%
Fat 34.64 g 46%
Serving size 437g
Cooking steps
  1. 1

    Prepare 2 slices of whole wheat bread.

  2. 2

    Boil the chicken breast and shred it into bite-sized pieces.

  3. 3

    Thinly slice cucumber and tomato.

  4. 4

    Place the chicken breast, cucumber, tomato, and lettuce on a slice of whole wheat bread.

  5. 5

    Drizzle with mustard sauce.

  6. 6

    Cover with the other slice of bread and cut in half.

AI 채팅 아이콘