Egg Steamed Pudding

4 eggs. 8 pinches of salt. 3 twists of pepper. Microwave and a dash of sesame oil.

Difficulty EASY 354 kcal
#High Protein #Low Carb #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Water (purified) 120 ml
  • Sesame Oil 3 g
  • Black Pepper 3 g
  • Salt 1 회분(1/3작은술)
  • Fresh Eggs 4 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.69 g 5%
Protein 28.76 g 36%
Fat 21.39 g 60%
Serving size 347g
Cooking steps
  1. 1

    Crack the eggs into a bowl, add a bit of salt, and whisk well.

  2. 2

    Pour the egg mixture into a mug, add milk, and mix together.

  3. 3

    Microwave for 2 minutes.

  4. 4

    Sprinkle pepper over the cooked egg pudding to finish.

AI 채팅 아이콘