Spinach Stir-fry with Tenderloin

Name: Spinach Stir-fry with Tenderloin
Total time: 5 min
Yield: 193 g
Ingredients: Pork Tenderloin 100 g; Cooked Spinach 92 serving; Salt 1 portion (1/3 tsp)

Cook 5 min Difficulty EASY 157 kcal

#Spinach Stir-fry #Beef Dish #Low Calorie #Diet Meal #One-bowl Meal #Quick Recipe #High Protein #Healthy Food #Vegetable Dish #Tenderloin Steak

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Ingredients

Main ingredients

Pork Tenderloin 100 g
Cooked Spinach 1 serving

Seasonings/Sauce

Salt 1 portion (1/3 tsp)

Nutrition summary

Carbohydrates 3.39 g 9%

Protein 23.64 g 60%

Fat 5.48 g 31%

Serving size 193g

Cooking steps

1

Clean the spinach and tenderloin thoroughly.
2

Cut the tenderloin into bite-sized pieces.
3

Heat oil in a pan and stir-fry the tenderloin.
4

Once the tenderloin is cooked, add the spinach and stir-fry together.
5

Season with salt and pepper.
6

Transfer to a plate and you're done.

Spinach Stir-fry with Tenderloin

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