Rice

Name: Rice
Yield: 230 g
Ingredients: Quinoa 10 g; Lentils (brown, dried) 20 g; Bulghur 50 g; Brown rice (short grain, raw) 50 g; White rice (short grain, raw) 100 g

824 kcal

#Vegan

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Ingredients

Main ingredients

Quinoa 10 g
Lentils (brown, dried) 20 g
Bulghur 50 g
Brown rice (short grain, raw) 50 g
White rice (short grain, raw) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 175.29 g 85%

Protein 21.12 g 10%

Fat 3.85 g 4%

Serving size 230g

Cooking steps

1

Wash the rice thoroughly.
2

Put the rice and water in a pot.
3

Bring to a boil over high heat.
4

Once boiling, reduce to low heat and cook.
5

When the water is fully absorbed, turn off the heat and let it steam for 10 minutes.

Rice

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