Protein-Packed Steamed Eggs 2

Cook 5 min 249 kcal
#High Protein #Fitness Meal #Chicken Breast Recipe #Steamed Eggs #Diet #Protein Steamed Eggs #Low Carb, High Protein #Easy Cooking #Meal Management #Greek Yogurt Recipe
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Ingredients
Main ingredients
  • Coin Broth Cube by Haetongryeong 1 servings
  • Fresh Eggs 3 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.3 g 6%
Protein 22.3 g 40%
Fat 13.71 g 55%
Serving size 169g
Cooking steps
  1. 1

    Crack the eggs into a bowl.

  2. 2

    Finely chop the chicken breast.

  3. 3

    Add Greek yogurt and soy milk to the eggs.

  4. 4

    Season with salt and pepper.

  5. 5

    Mix all the ingredients well.

  6. 6

    Add oil to a pan and heat it up.

  7. 7

    Pour the mixture into the pan and cook over low heat, stirring gently.

  8. 8

    When the protein steamed eggs are softly cooked, transfer them to a bowl.

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