Myammi - Corn and Pea Salad 2

Name: Myammi - Corn and Pea Salad 2
Yield: 975 g
Ingredients: Boiled peas 200 g; Seoul Milk Extra Thick Greek Yogurt 110 g; Whole grain mustard 20 g; Low-calorie mustard sauce 20 g; Raw carrot 100 g; Yellow bell pepper 240 개; Just Sweet Corn 285 g

Corn 285g, dried peas 100g, 3 bell peppers, carrot 100g

792 kcal

#diet #low calorie #vegan #Mediterranean diet

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Ingredients

Main ingredients

Boiled peas 200 g
Seoul Milk Extra Thick Greek Yogurt 110 g
Whole grain mustard 20 g
Low-calorie mustard sauce 20 g
Raw carrot 100 g
Yellow bell pepper 3 개
Just Sweet Corn 285 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 111.62 g 54%

Protein 37.61 g 18%

Fat 25.44 g 28%

Serving size 975g

Cooking steps

1

Rinse the corn and peas thoroughly.
2

Cut the vegetables into bite-sized pieces.
3

Combine all ingredients in a bowl and mix well.
4

Season with salt and olive oil.

Myammi - Corn and Pea Salad 2

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