Witch's Soup

2,019 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Tomato 161 g
  • King Oyster Mushroom 224 g
  • Tomato Puree Rustica 680 g
  • Celery 185 g
  • Potato (raw) 183 g
  • Fresh Broccoli 245 g
  • Onion 200 g
  • Blade Steak 433 g
  • Fresh Carrot 254 g
  • Boiled Chickpeas 205 g
  • Fresh Cabbage 360 g
  • Button Mushroom 286 g
Seasonings/Sauce
  • Curry Powder 10 g
  • Chicken Stock 20 g
  • Water (mineral water) 920 ml
Nutrition summary
Carbohydrates 251.36 g 46%
Protein 145.3 g 27%
Fat 64.23 g 27%
Serving size 4366g
Cooking steps
  1. 1

    Cut cabbage, carrots, celery, and onions into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté minced garlic.

  3. 3

    Add all the prepared vegetables and stir-fry for 2-3 minutes.

  4. 4

    Add tomatoes (or canned tomatoes) and water, then bring to a boil.

  5. 5

    Season with salt and pepper, then simmer on medium-low heat for 15-20 minutes.

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