Tofu Noodles

Name: Tofu Noodles
Yield: 1065.4 g
Ingredients: Shabu-shabu broth made with tuna extract 80 g; Cheongyang chili pepper 10.4 pcs; Cilantro, fresh 15 g; Enoki mushrooms 60 g; Soybean sprouts 50 g; Raw cabbage 150 g; Water 700 ml

164 kcal

#diet #low sugar #high protein #low carb #low calorie #vegan

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Ingredients

Main ingredients

Shabu-shabu broth made with tuna extract 80 g
Cheongyang chili pepper 2 pcs
Cilantro, fresh 15 g
Enoki mushrooms 60 g
Soybean sprouts 50 g
Raw cabbage 150 g
Water 700 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.2 g 66%

Protein 10.99 g 25%

Fat 1.85 g 9%

Serving size 1065.4g

Cooking steps

1

Remove moisture from the tofu and cut it into thin, long strips.
2

Boil water in a pot.
3

Blanch the tofu in the boiling water for 1 minute, then drain using a sieve to remove excess water.
4

Serve on a plate with sauce or vegetables as desired.

Tofu Noodles

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