Basil Chilled Udon

Cook 8 min Difficulty EASY 529 kcal
#low sugar #low calorie #Mediterranean diet
Basil Chilled Udon finished dish
Ingredients
Main ingredients
  • basil pesto 30 g
  • Beksul oligosaccharide syrup 10 g
  • pork loin 20 g
  • beef round 20 g
  • arugula 25 g
  • Korean wheat frozen udon noodles 230 g
  • Grana Padano 8 g
  • crunchy Korean chili pepper (Oigocho) 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 75.61 g 57%
Protein 20.16 g 15%
Fat 16.53 g 28%
Serving size 353g
Cooking steps
  1. 1

    Clean and wash the basil leaves thoroughly.

  2. 2

    Boil the udon noodles and rinse them in cold water to prepare.

  3. 3

    Make the cold udon broth.

  4. 4

    In a bowl, add the noodles, basil leaves, tomatoes, and olive oil, then pour in the broth.

  5. 5

    Season with salt and pepper to taste.

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