Rye Sourdough Sandwich 2
Ingredients
Main ingredients
- Fig Walnut Jam 15 g
- Balsamic Vinegar 10 g
- Arugula 30 g
- Allulose Syrup 10 ml
- Whole Grain Mustard 10 g
- MyNormal Mayonnaise 10 g
- Jambon 30 g
- Whole Wheat Sourdough 65 g
- Cherry Tomato 2 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
47.44 g
52%
Protein
14.23 g
16%
Fat
12.94 g
32%
Cooking steps
-
1
Slice the rye sourdough bread.
-
2
Boil the chicken breast and shred it along the grain.
-
3
Slice the avocado.
-
4
Wash and prepare the lettuce.
-
5
Slice the tomato.
-
6
Place lettuce, chicken breast, avocado, and tomato in order on the sourdough bread.
-
7
Add a small amount of mayonnaise or mustard to taste.
-
8
Cover with another slice of bread to finish the sandwich.
