Tofu Noodle Egg Seaweed Soup

438 kcal
#tofu noodles #egg soup #seaweed soup #low carb #diet meal #easy recipe #high protein #Korean food #healthy meal #hangover soup
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Ingredients
Main ingredients
  • boiled egg 2 pc
  • sesame oil 1 spoon
  • tuna extract 10 g
  • dark soy sauce 10 ml
  • anchovy broth powder (1 minute) 4 g
  • fresh seaweed 1 side dish bowl
  • tofu noodles 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.99 g 11%
Protein 34.16 g 31%
Fat 28.05 g 58%
Serving size 294g
Cooking steps
  1. 1

    Blanch the tofu noodles in boiling water, then drain them in a strainer.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Soak the seaweed in cold water, then squeeze out the excess water.

  4. 4

    Pour water into a pot, add the seaweed, and bring to a boil.

  5. 5

    When the broth boils, add the tofu noodles.

  6. 6

    Slowly pour in the beaten eggs while stirring.

  7. 7

    Season with salt and pepper to taste.

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