Yogurt Egg Spread

Mix well to finish.

Cook 5 min Difficulty EASY 290 kcal
#yogurt spread #egg spread #healthy food #diet #protein recipe #easy recipe #brunch #sandwich #egg recipe #breakfast
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Ingredients
Main ingredients
  • black pepper 0.5 g
  • salt 0.5 g
  • boiled egg 161 g
  • Pulmuone Danone Yopro (plain yogurt) 115 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.29 g 9%
Protein 32.23 g 46%
Fat 14.03 g 45%
Serving size 277g
Cooking steps
  1. 1

    Mash the boiled eggs finely.

  2. 2

    Mix plain yogurt with the mashed eggs.

  3. 3

    Season with salt and pepper.

  4. 4

    Add parsley or other herbs and mix.

  5. 5

    Spread on bread or crackers to serve.

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