Chicken Tenderloins with Seasoned Chicken Sauce

342 kcal
#Seasoned Chicken #Chicken Tenderloin #Chicken Dish #Easy Recipe #Spicy and Sweet #Homemade Meal #Chicken Recipe #Side Dish #Snack
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Ingredients
Main ingredients
  • Chicken Tenderloin 300 g
  • Low-Calorie Charcoal Spicy Sauce 5 g
  • Low-Calorie Seasoned Chicken Sauce 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.9 g 9%
Protein 69.72 g 81%
Fat 3.75 g 10%
Serving size 340g
Cooking steps
  1. 1

    Cut the chicken tenderloins into bite-sized pieces.

  2. 2

    Season the chicken tenderloins with salt and pepper.

  3. 3

    Heat a pan, add cooking oil, and grill the chicken tenderloins until golden brown.

  4. 4

    In a bowl, mix together the seasoned chicken sauce (gochujang, ketchup, soy sauce, sugar, minced garlic, etc.).

  5. 5

    Add the sauce to the grilled chicken tenderloins and toss until evenly coated.

  6. 6

    Cook over low heat for a short time until the sauce is slightly reduced.

  7. 7

    Transfer to a plate and sprinkle sesame seeds on top to finish.

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