Onao Plain Yogurt

Name: Onao Plain Yogurt
Total time: 5 min
Yield: 342 g
Ingredients: Plain Yogurt 30 g; Blueberry (Frozen) 20 g; Allulose Liquid 20 Spoon; Apple 110 g; Peanut Butter (Peanut Jam) 10 g; High Protein Plain Pack 110 ml; Chia Seeds 10 g; Jumbo Oat Flakes 30 g; Cinnamon Powder 2 g

Cook 5 min Difficulty EASY 364 kcal

#Diet #Low Sugar #High Protein #Low Calorie

Ingredients

Main ingredients

Plain Yogurt 30 g
Blueberry (Frozen) 20 g
Allulose Liquid 1 Spoon
Apple 110 g
Peanut Butter (Peanut Jam) 10 g
High Protein Plain Pack 110 ml
Chia Seeds 10 g
Jumbo Oat Flakes 30 g

Seasonings/Sauce

Cinnamon Powder 2 g

Nutrition summary

Carbohydrates 63.2 g 58%

Protein 15.18 g 14%

Fat 13.38 g 28%

Serving size 342g

Cooking steps

1

Place plain yogurt in a clean bowl.
2

Add your favorite toppings such as fruits or nuts.

Onao Plain Yogurt

AI 영양사 앤디