Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 5 min
Yield: 60 g
Ingredients: Honey 3 g; Chia Seeds 2 g; Peanut Butter Powder 5 g; Plain Yogurt 20 g; Milk 20 ml; Rolled Oats 10 g

Cook 5 min Difficulty EASY 110 kcal

#Overnight Oatmeal #Breakfast #Diet Meal #Healthy Food #Easy Cooking #Dietary Fiber #Vegan #Oatmeal Recipe #Cold Soak #Low Sugar Snack

Image coming soon

Ingredients

Main ingredients

Honey 3 g
Chia Seeds 2 g
Peanut Butter Powder 5 g
Plain Yogurt 20 g
Milk 20 ml
Rolled Oats 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.26 g 51%

Protein 4.81 g 19%

Fat 3.45 g 30%

Serving size 60g

Cooking steps

1

Mix oatmeal and milk in a bowl.
2

Add chia seeds and honey.
3

Top with fruits and nuts.
4

Cover and refrigerate for 6-8 hours.

Overnight Oatmeal

AI 영양사 앤디