Chickpea Soy Milk

Name: Chickpea Soy Milk
Yield: 690.5 g
Ingredients: Amazing Oat 570 ml; Chickpeas 100 cup; Black Grain Powder 20 g; Salt 0.5 g

557 kcal

#Chickpea Soy Milk #Soy Milk Recipe #Vegan Food #Plant-based Protein #Homemade Soy Milk #Diet Food #High-protein Food #Lactose Intolerant #Healthy Food

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Ingredients

Main ingredients

Amazing Oat 570 ml
Chickpeas 1 cup

Seasonings/Sauce

Black Grain Powder 20 g
Salt 0.5 g

Nutrition summary

Carbohydrates 88.18 g 60%

Protein 20.81 g 14%

Fat 17.32 g 26%

Serving size 690.5g

Cooking steps

1

Soak chickpeas for at least 8 hours.
2

Rinse the soaked chickpeas thoroughly.
3

Blend the chickpeas and water finely in a blender.
4

Strain through a sieve to separate the solids from the liquid.
5

Pour the soy milk into a pot and simmer over medium-low heat for 10 minutes.
6

Add salt to taste.

Chickpea Soy Milk

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