[Goo Goo] Tofu Mayonnaise

Name: [Goo Goo] Tofu Mayonnaise
Total time: 30 min
Yield: 307.5 g
Ingredients: Allulose Smart 15 g; Whole Grain Mustard 20 g; White Balsamic Vinegar 22.5 ml; Extra Virgin Olive Oil 50 ml; Tofu 200 g

Cook 30 min Difficulty NORMAL 668 kcal

#tofu dish #mayonnaise #easy recipe #diet meal #high protein #vegetarian #low carb #brunch #quick meal #leftover tofu

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Ingredients

Main ingredients

Allulose Smart 15 g
Whole Grain Mustard 20 g
White Balsamic Vinegar 22.5 ml
Extra Virgin Olive Oil 50 ml
Tofu 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.55 g 14%

Protein 20.64 g 12%

Fat 57.83 g 74%

Serving size 307.5g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Remove excess moisture from the tofu using a paper towel.
3

Heat cooking oil in a pan and pan-fry the tofu until golden brown.
4

Place the tofu on a plate and drizzle mayonnaise evenly over it.
5

Finish by sprinkling salt, pepper, parsley, or other toppings to taste.

[Goo Goo] Tofu Mayonnaise

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