Stir-fried Anchovies Without Sugar

Name: Stir-fried Anchovies Without Sugar
Total time: 10 min
Yield: 105 g
Ingredients: Sesame seeds 5 g; Sesame oil 10 spoon; Chung Jung One Oligosaccharide 15 g; Cooking wine 15 g; Olive oil 10 spoon; Anchovies for stir-frying 50 g

Cook 10 min 351 kcal

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Ingredients

Main ingredients

Sesame seeds 5 g
Sesame oil 1 spoon
Chung Jung One Oligosaccharide 15 g
Cooking wine 15 g
Olive oil 1 spoon
Anchovies for stir-frying 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.31 g 22%

Protein 11.35 g 13%

Fat 24.81 g 65%

Serving size 105g

Cooking steps

1

Remove any foreign substances from the anchovies and nuts and prepare them.
2

Add cooking oil to a pan and stir-fry the anchovies over medium-low heat.
3

When the anchovies turn crispy, add the nuts and stir-fry together.
4

Add soy sauce and oligosaccharide, stirring evenly as you cook.
5

Finish by adding sesame oil and sesame seeds.

Stir-fried Anchovies Without Sugar

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