Tofu Sushi Rice

713 kcal
#diet #low sugar #high protein #low carb #vegan #low calorie
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Ingredients
Main ingredients
  • Easy Inari Sushi 90 g
  • White Rice 1 bowl
  • Tofu 215 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 99.01 g 56%
Protein 34.74 g 20%
Fat 18.72 g 24%
Serving size 515g
Cooking steps
  1. 1

    Remove excess water from the tofu and mash it.

  2. 2

    Finely chop the carrot and cucumber.

  3. 3

    Add the tofu to a pan and stir-fry until the moisture evaporates.

  4. 4

    Season the stir-fried tofu with salt and sesame oil.

  5. 5

    Mix the stir-fried tofu and chopped vegetables with rice thoroughly.

  6. 6

    Shape the rice mixture into sushi-sized portions and place them on seaweed sheets.

  7. 7

    Serve with soy sauce or wasabi as desired.

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