Egg Mayo Greek Day Light ver

139 kcal
#low sugar #high protein #low carb #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Greek Day Light 60 g
  • GamDongRan (Boiled Egg) 50 g
Seasonings/Sauce
  • Whole Grain Mustard 10 g
Nutrition summary
Carbohydrates 5.22 g 15%
Protein 10.75 g 31%
Fat 8.48 g 54%
Serving size 120g
Cooking steps
  1. 1

    Boil the eggs, cool them in cold water, peel, and mash them roughly.

  2. 2

    Dice the cucumber and bell pepper into small cubes.

  3. 3

    In a bowl, combine the boiled eggs, cucumber, bell pepper, Greek yogurt, salt, and pepper. Mix well.

  4. 4

    Generously spread the mixture over whole wheat bread.

  5. 5

    Drizzle with a little olive oil and garnish with herbs.

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