Seaweed and Tuna Stir-fry Rice

Name: Seaweed and Tuna Stir-fry Rice
Yield: 580 g
Ingredients: Small Bowl of Sprouted Brown Rice 260 g; Canned Tuna 200 can (1/2 can); Napa Cabbage Kimchi 120 Side Dish Bowl

624 kcal

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Ingredients

Main ingredients

Small Bowl of Sprouted Brown Rice 260 g
Canned Tuna 2 can (1/2 can)
Napa Cabbage Kimchi 3 Side Dish Bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 86.46 g 56%

Protein 59.32 g 38%

Fat 4.37 g 6%

Serving size 580g

Cooking steps

1

Separate the seaweed and tuna into bite-sized pieces.
2

Add cooking oil to a preheated pan.
3

Add the tuna and stir-fry over medium heat.
4

Add the seaweed and stir-fry together.
5

Season with soy sauce and sugar.
6

Mix well with rice to finish.

Seaweed and Tuna Stir-fry Rice

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