YoungNao (Choco)

Name: YoungNao (Choco)
Total time: 5 min
Yield: 245 g
Ingredients: Kanghun Ranch Homemade Greek Yogurt Mild 100 g; KkobakKkobab High Protein Low Sugar Choco 10 g; Green Denmark Oat 100 ml; Chia Seed 5 g; FridgeQuick Rolled Oats 30 g

Cook 5 min Difficulty EASY 391 kcal

#low sugar #high protein #low carb #keto

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Ingredients

Main ingredients

Kanghun Ranch Homemade Greek Yogurt Mild 100 g
KkobakKkobab High Protein Low Sugar Choco 10 g
Green Denmark Oat 100 ml
Chia Seed 5 g
FridgeQuick Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.83 g 36%

Protein 17.85 g 18%

Fat 19.8 g 45%

Serving size 245g

Cooking steps

1

Put the nutrient-rich protein powder and unsweetened cocoa powder in a bowl and mix.
2

Add Greek yogurt and almond milk, then mix well.
3

Add erythritol to taste and mix again.
4

Pour the finished mixture into a cup and chill in the refrigerator for about 1 hour.

YoungNao (Choco)

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