Oatmeal Chicken Breast Porridge

346 kcal
#oatmeal porridge #chicken breast #high protein #diet food #healthy food #low calorie #meal replacement #filling #fitness meal #easy recipe
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Ingredients
Main ingredients
  • Salt 1 pinch (1/3 teaspoon)
  • Minced garlic 1 teaspoon
  • Quick rolled oats 50 g
  • Chicken breast shrimp salsa cubes 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.15 g 49%
Protein 20.82 g 24%
Fat 10.63 g 28%
Serving size 156g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Put the chicken breast, vegetables, and oatmeal into a pot.

  4. 4

    Add water and bring to a boil.

  5. 5

    Stir and simmer over medium-low heat until all ingredients are cooked through.

  6. 6

    Season with salt to taste.

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