Beef Chuck Stir-Fried with Bean Sprouts

Name: Beef Chuck Stir-Fried with Bean Sprouts
Total time: 20 min
Yield: 987 g
Ingredients: Gomgom Crunchy Bean Sprouts 300 servings; Thinly Sliced Beef Chuck 400 g; Ottogi Cooking Oil 20 g; White Sugar 1 g; Salt 1 times (1/3 tsp); Minced Garlic Cube 10 servings; Dark Soy Sauce 5 ml; Low-Calorie Teriyaki Sauce 100 times; Low-Sugar Oyster Sauce 150 times

Cook 20 min Difficulty EASY 1,312 kcal

#low sugar #high protein #low calorie #low carb

Image coming soon

Ingredients

Main ingredients

Gomgom Crunchy Bean Sprouts 3 servings
Thinly Sliced Beef Chuck 400 g

Seasonings/Sauce

Ottogi Cooking Oil 20 g
White Sugar 1 g
Salt 1 times (1/3 tsp)
Minced Garlic Cube 10 servings
Dark Soy Sauce 5 ml
Low-Calorie Teriyaki Sauce 100 times
Low-Sugar Oyster Sauce 150 times

Nutrition summary

Carbohydrates 64.05 g 19%

Protein 86 g 25%

Fat 86.4 g 56%

Serving size 987g

Cooking steps

1

Cut the beef chuck into bite-sized pieces.
2

Wash the bean sprouts thoroughly and drain the water.
3

Heat oil in a pan and stir-fry the beef chuck.
4

When the beef is about halfway cooked, add the bean sprouts and stir-fry quickly over high heat.
5

Season with salt and pepper.

Beef Chuck Stir-Fried with Bean Sprouts

AI 영양사 앤디