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Oatmeal

329 kcal
#diet #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Seaweed Flakes 5 g
  • Sesame Oil 1 spoon
  • Raw Egg 1 piece
  • Super Oats 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.85 g 32%
Protein 10.95 g 14%
Fat 18.83 g 54%
Serving size 105g
Cooking steps
  1. 1

    Put the oatmeal and milk in a pot.

  2. 2

    Stir and simmer over medium-low heat.

  3. 3

    When the oatmeal becomes soft, turn off the heat.

  4. 4

    Serve in a bowl and top with fruits or nuts as desired.

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