Diet Egg in Hell
Choose to sprinkle cheese on top! At step 4, toast bread in an air fryer and enjoy it together!
Ingredients
Main ingredients
- Fresh Egg 1 ea
- Tomato Puree 150 g
- Low Sugar Oyster Sauce 15 g
- Turmeric Curry Powder 3.5 g
- Minced Garlic 1 tsp
- Beef Chuck 80 g
- Button Mushroom 70 g
- Oyster Mushroom 50 g
- Onion 0.5 half (1/2)
- Stevia Cherry Tomato 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
22.63 g
27%
Protein
29.45 g
35%
Fat
13.82 g
37%
Cooking steps
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1
Cut cherry tomatoes in half, slice mushrooms to bite-size, finely chop onion, slice meat.
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2
Heat oil in a pan and sauté minced garlic.
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3
Add tomatoes and onions, stir-fry, then add mushrooms and meat (medium heat).
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4
When the tomatoes become soft, add 1.2T oyster sauce, 0.5T curry powder, 2T allulose, and tomato puree.
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5
Add a pinch of pepper, pour in 50ml water, sprinkle basil powder, and bring to a simmer.
-
6
Add eggs and a handful of cheese (cheese is optional), cover with a lid and simmer (medium heat).
