Sandwich

Name: Sandwich
Total time: 15 min
Yield: 224.5 g
Ingredients: Cheese Pizza 9 g; Fried Egg (except salt) 34 g; Strawberry Jam 5 g; Pita Bread 60 g; Sangha Cheese Double Up Cheddar Slice 14 g; Romaine Lettuce 13 g; Apple 33 g; Yookgongyook Thin Sliced Ham 34 g; Sesame Seeds 7.5 spoon; Thicker Plain Yogurt Pure 15 ml

Cook 15 min Difficulty EASY 390 kcal

#Low Calorie #High Protein #Diet

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Ingredients

Main ingredients

Cheese Pizza 9 g
Fried Egg (except salt) 34 g
Strawberry Jam 5 g
Pita Bread 60 g
Sangha Cheese Double Up Cheddar Slice 14 g
Romaine Lettuce 13 g
Apple 33 g
Yookgongyook Thin Sliced Ham 34 g

Seasonings/Sauce

Sesame Seeds 7.5 spoon
Thicker Plain Yogurt Pure 15 ml

Nutrition summary

Carbohydrates 47.06 g 47%

Protein 20.99 g 21%

Fat 14.4 g 32%

Serving size 224.5g

Cooking steps

1

Prepare the bread slices.
2

Prepare the vegetables and ham.
3

Place the vegetables and ham on the bread.
4

Add sliced cheese.
5

Cut the sandwich in half.

Sandwich

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