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Chia Pudding

207 kcal
#diet #low sugar #low carb #vegan #low calorie
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Ingredients
Main ingredients
  • Chia Seeds 30 g
  • Non-fat Milk 190 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.5 g 42%
Protein 10.7 g 20%
Fat 9 g 38%
Serving size 220g
Cooking steps
  1. 1

    Put chia seeds into a bowl.

  2. 2

    Pour almond milk and mix well.

  3. 3

    If you want sweetness, add honey or maple syrup.

  4. 4

    Cover the bowl with plastic wrap and refrigerate for at least 4 hours.

  5. 5

    Top with fruits or nuts as desired.

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