Witch's Soup

Cook 90 min Difficulty EASY 1,378 kcal
#Witch's Soup #Diet Soup #Low Calorie #Vegetable Soup #Detox Soup #Healthy Food #Diet Control #Weight Loss #Easy Cooking #Vegan
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Ingredients
Main ingredients
  • Chicken Tenderloin 500 g
  • Steamed Potato 1 serving(s)
  • Onion 2 half onion(s)
  • King Oyster Mushroom 1 piece(s)
  • Fresh Carrot 2 half piece(s)
  • Fresh Cabbage 300 g
  • Tomato 100 g
Seasonings/Sauce
  • Water (drinking) 500 ml
  • Dried Bay Leaf 0.3 g
  • Olive Oil 10 spoon(s)
  • Curry Powder (Slightly Spicy) 30 g
  • Chicken Stock 15 g
  • Paprika Powder 5 g
  • Tomato Puree 350 g
Nutrition summary
Carbohydrates 155.5 g 44%
Protein 143.44 g 41%
Fat 23 g 15%
Serving size 2450.3g
Cooking steps
  1. 1

    Cut the cabbage, onion, carrot, and bell pepper into appropriate sizes.

  2. 2

    Heat olive oil in a pot and sauté the garlic.

  3. 3

    Add all the prepared vegetables to the pot and stir-fry for 3–5 minutes.

  4. 4

    Add water and chopped tomatoes, then bring to a boil.

  5. 5

    Season with bay leaf, salt, pepper, and herbs.

  6. 6

    Simmer for 15–20 minutes until the vegetables are tender.

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