Chicken Breast Sweet Potato Soft Tofu Tortilla

Cook 10 min Difficulty EASY 625 kcal
#diet #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • boiled chicken breast 1 serving (palm-size)
  • steamed sweet potato (pumpkin sweet potato) 0.5 piece
  • soft tofu tortilla 2 sheet
Seasonings/Sauce
  • black pepper powder 5 g
  • low-calorie mustard sauce 15 g
  • vegan mayo 7 g
  • sriracha sauce 5 g
  • onion 70 serving (1/2 piece)
  • allulose syrup 20 spoon
Nutrition summary
Carbohydrates 107.34 g 62%
Protein 36.64 g 21%
Fat 12.9 g 17%
Serving size 397g
Cooking steps
  1. 1

    Slice the chicken breast thinly.

  2. 2

    Boil the sweet potato, peel it, and mash it.

  3. 3

    Drain the soft tofu and cut it into bite-sized pieces.

  4. 4

    Stir-fry the chicken breast in a pan.

  5. 5

    When the chicken breast is cooked, add the mashed sweet potato and soft tofu, and stir-fry together.

  6. 6

    Place the stir-fried mixture on a tortilla.

  7. 7

    Roll up the tortilla and cut it into bite-sized pieces.

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