Diet Banana Bread.

Name: Diet Banana Bread.
Total time: 60 min
Yield: 562 g
Ingredients: almond flour 80 g; Baeksul grape seed oil 32 ml; roasted walnuts 60 g; salt 1 g; allulose powder 40 g; porridge oats 90 g; Icelandic yogurt mild 30 g; cinnamon powder 1 g; leavening agent (baking powder) 3 g; raw egg 55 개; banana 170 g

495g

Cook 60 min Difficulty NORMAL 1,754 kcal

#diet #low sugar #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

almond flour 80 g
Baeksul grape seed oil 32 ml
roasted walnuts 60 g
salt 1 g
allulose powder 40 g
porridge oats 90 g
Icelandic yogurt mild 30 g
cinnamon powder 1 g
leavening agent (baking powder) 3 g
raw egg 1 개
banana 170 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 161.46 g 33%

Protein 47.76 g 10%

Fat 123.89 g 57%

Serving size 562g

Cooking steps

1

Mash the ripe banana.
2

Add eggs, allulose, and sifted almond flour.
3

Add baking powder and cinnamon powder, then mix well.
4

Pour the batter into a loaf pan evenly coated with oil.
5

Bake in the air fryer at 175°C for 35 minutes.
6

Cool slightly, cut into serving portions, wrap in plastic, and store in the freezer.

Diet Banana Bread.

AI 영양사 앤디