Spicy Soft Tofu Soup

316 kcal
#Low-calorie #High-protein
Image coming soon
Ingredients
Main ingredients
  • Extra Virgin Avocado Oil 10 g
  • Green Onion 30 g
  • Salt 3 g
  • Silken Soft Tofu 100 g
  • Onion 1 회분(1/2개)
  • Chili Powder 5 g
  • Kkanari Fish Sauce 3 g
  • Fresh Egg 1 개
  • Enoki Mushroom (Fresh) 50 g
  • Cheongyang Chili Pepper 25 g
  • Minced Garlic 5 g
  • Beef Dasida (Korean Beef Stock Powder) 2 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.98 g 30%
Protein 15.49 g 19%
Fat 18.53 g 51%
Serving size 358g
Cooking steps
  1. 1

    Cut the tofu and vegetables into bite-sized pieces.

  2. 2

    Add sesame oil to a pot and sauté minced garlic, green onion, and chili powder.

  3. 3

    Pour in the broth and bring to a boil.

  4. 4

    Add vegetables such as zucchini, onion, and mushrooms, and boil.

  5. 5

    Add soft tofu and season with salt and soy sauce.

  6. 6

    Beat an egg and add it to the soup, then bring to a boil one more time.

AI 채팅 아이콘