Tortilla

Name: Tortilla
Total time: 20 min
Yield: 178 g
Ingredients: Dongwon Canned Tuna 30 g; Mozzarella Cheese 30 g; Fresh Egg 55 piece; Whole Wheat Tortilla 45 g; Low-Calorie Sweet Chili Sauce 18 g

Cook 20 min Difficulty NORMAL 344 kcal

#Tortilla #Mexican Food #Quick Recipe #Burrito #Quesadilla #Tortilla Wrap #Home Party #Diet Food #Low Carb High Protein #Picnic Food

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Ingredients

Main ingredients

Dongwon Canned Tuna 30 g
Mozzarella Cheese 30 g
Fresh Egg 1 piece
Whole Wheat Tortilla 45 g

Seasonings/Sauce

Low-Calorie Sweet Chili Sauce 18 g

Nutrition summary

Carbohydrates 25 g 29%

Protein 22.49 g 26%

Fat 16.98 g 45%

Serving size 178g

Cooking steps

1

Place your desired ingredients on the tortilla.
2

Fold or roll the tortilla in half.
3

Grill the tortilla in a preheated pan.
4

Flip the tortilla when one side is golden and continue to cook.
5

Cut into bite-sized pieces before serving.

Tortilla

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