Prepare various vegetables and tofu by cutting them into bite-size pieces.
Prepare the seasonings (Mala sauce, low-sodium soy sauce, garlic).
Heat olive oil in a pan and sauté the garlic.
Add the prepared vegetables and tofu, and stir-fry over high heat.
Add Mala sauce and low-sodium soy sauce, mixing well as you stir-fry.
Pour in 200ml of water and bring to a boil.
Add cilantro or bok choy according to your preference.