Stir-Fried Chicken Breast

Cook 20 min Difficulty NORMAL 1,175 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • raw chicken breast 500 g
  • fresh chicken breast 500 g
Seasonings/Sauce
  • black pepper 20 g
  • salt 3 회분(1/3작은술)
  • minced garlic 20 티스푼
  • oyster sauce 60 회분(2스푼)
Nutrition summary
Carbohydrates 26.15 g 9%
Protein 231.88 g 81%
Fat 12.78 g 10%
Serving size 1103g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the bell pepper and onion thinly.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is cooked through, add the vegetables and stir-fry together.

  5. 5

    Season with salt and pepper.

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