Chicken Rice Diet Zicoba Style

Name: Chicken Rice Diet Zicoba Style
Yield: 525 g
Ingredients: red chili powder 10 g; Cheongyang chili pepper 15 g; Gwangcheon seaweed 2 g; multi-grain rice 100 g; mozzarella cheese 47 g; low sugar oyster sauce 15 g; fresh cabbage 116 g; green onion 80 g; low calorie spicy charcoal sauce 40 g; fresh chicken breast 100 piece (palm size)

492 kcal

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Ingredients

Main ingredients

red chili powder 10 g
Cheongyang chili pepper 15 g
Gwangcheon seaweed 2 g
multi-grain rice 100 g
mozzarella cheese 47 g
low sugar oyster sauce 15 g
fresh cabbage 116 g
green onion 80 g
low calorie spicy charcoal sauce 40 g
fresh chicken breast 1 piece (palm size)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.89 g 47%

Protein 42.25 g 32%

Fat 12.75 g 21%

Serving size 525g

Cooking steps

1

Cut the chicken thigh into bite-sized pieces.
2

Season the chicken with salt and pepper.
3

Add cooking oil to a pan and grill the chicken over medium heat.
4

Once the chicken is cooked, turn off the heat and transfer to a bowl.
5

Add rice and mix thoroughly.
6

Add a small amount of Zicoba sauce (gochujang, soy sauce, oligo syrup, minced garlic) and toss.
7

Transfer the chicken and rice to a plate to serve.

Chicken Rice Diet Zicoba Style

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