Chungso Mixed Grain Rice 2

Name: Chungso Mixed Grain Rice 2
Yield: 86 g
Ingredients: Kamut Rice 2 g; Lentils (Lens Beans) 2 g; Black Rice 2 g; Glutinous Brown Rice 20 g; Glutinous Barley Rice 20 g; Chickpeas (Boiled) 10 g; White Rice 30 g

140 kcal

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Ingredients

Main ingredients

Kamut Rice 2 g
Lentils (Lens Beans) 2 g
Black Rice 2 g
Glutinous Brown Rice 20 g
Glutinous Barley Rice 20 g
Chickpeas (Boiled) 10 g
White Rice 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.3 g 83%

Protein 3.54 g 10%

Fat 1.03 g 7%

Serving size 86g

Cooking steps

1

Rinse rice, brown rice, glutinous rice, oats, sorghum, and barley thoroughly.
2

Soak all the grains for 30 minutes.
3

Place the soaked grains in a rice cooker and add water.
4

Press the cook button to make mixed grain rice.
5

Mix the cooked mixed grain rice evenly and serve in a bowl.

Chungso Mixed Grain Rice 2

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