Chungso Mixed Grains Rice 2

Name: Chungso Mixed Grains Rice 2
Yield: 100 g
Ingredients: Khorasan wheat 10 g; Quinoa 3 g; Lentils 5 g; Black rice 2 g; Glutinous brown rice 20 g; Glutinous barley rice 20 g; Boiled chickpeas 10 g; White rice 30 g

196 kcal

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Ingredients

Main ingredients

Khorasan wheat 10 g
Quinoa 3 g
Lentils 5 g
Black rice 2 g
Glutinous brown rice 20 g
Glutinous barley rice 20 g
Boiled chickpeas 10 g
White rice 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.3 g 81%

Protein 5.91 g 12%

Fat 1.43 g 7%

Serving size 100g

Cooking steps

1

Rinse the mixed grains thoroughly.
2

Add Chungso and mixed grains into the rice cooker.
3

Pour water and mix evenly.
4

Cook the mixed grains rice in the rice cooker.
5

Serve the cooked rice in a bowl.

Chungso Mixed Grains Rice 2

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