Cabbage and Enoki Egg Soy Rice

Name: Cabbage and Enoki Egg Soy Rice
Total time: 20 min
Yield: 492 g
Ingredients: Sesame Seeds 2 g; Sesame Oil 10 스푼; Oyster Sauce 15 회분(2스푼); Soy Sauce 15 ml; Minced Garlic 10 티스푼; Mixed Grain Rice 210 인분; Fresh Eggs 110 개; Enoki Mushrooms 50 g; Fresh Cabbage 70 인분

Cook 20 min Difficulty EASY 647 kcal

#Diet #Low-Carb #High-Protein #Low-Calorie

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Ingredients

Main ingredients

Sesame Seeds 2 g
Sesame Oil 1 스푼
Oyster Sauce 0.5 회분(2스푼)
Soy Sauce 15 ml
Minced Garlic 2 티스푼
Mixed Grain Rice 1 인분
Fresh Eggs 2 개
Enoki Mushrooms 50 g
Fresh Cabbage 1 인분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 79.9 g 50%

Protein 30.51 g 19%

Fat 22.02 g 31%

Serving size 492g

Cooking steps

1

Cut cabbage and enoki mushrooms into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the cabbage and enoki mushrooms.
3

Beat the eggs and add them to the pan.
4

When the ingredients are cooked, season with rice, soy sauce, and salt.
5

Mix everything well and serve in a bowl.

Cabbage and Enoki Egg Soy Rice

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