Diet Oyakodon

651 kcal
#diet #low-carb #chicken breast #oyakodon #Japanese rice bowl #high protein #low calorie #health meal #easy recipe #one bowl meal
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Ingredients
Main ingredients
  • Microwavable Rice 105 g
  • Fresh Eggs 2 pcs
  • Chicken Breast Steak 60 g
  • Onion 1 pcs
  • Galbi-flavored Chicken Thigh 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 60.13 g 38%
Protein 49.08 g 31%
Fat 22.7 g 32%
Serving size 525g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Beat the eggs and prepare them.

  4. 4

    Add olive oil to a pan and stir-fry the chicken breast.

  5. 5

    When the chicken breast is halfway cooked, add the onion and stir-fry together.

  6. 6

    Season with a little soy sauce, mirin, and stevia.

  7. 7

    Pour the eggs over the ingredients, cover with a lid, and cook on low heat.

  8. 8

    Place the cooked ingredients over rice to serve.

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