🐚 Dried Mussel Soybean Sprout Namul

Name: 🐚 Dried Mussel Soybean Sprout Namul
Yield: 190.6 g
Ingredients: Dried Mussel 20 g; Boiled Soybean Sprout 150 g; Chamjoeun Organic Roasted Sesame Seeds 0.1 g; Cheongyang Green Chili Pepper 5 g; Soup Soy Sauce 7 ml; Sesame Oil 3 g; Salt 0.5 회분(1/3작은술); Red Chili Pepper 5 g

Wannabe Naengsae / 70g each?

164 kcal

#dried mussel #soybean sprout #namul dish #seafood side dish #Korean side dish #easy recipe #garlic recipe #stir-fry dish #diet meal #low calorie

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Ingredients

Main ingredients

Dried Mussel 20 g
Boiled Soybean Sprout 150 g
Chamjoeun Organic Roasted Sesame Seeds 0.1 g
Cheongyang Green Chili Pepper 5 g
Soup Soy Sauce 7 ml
Sesame Oil 3 g
Salt 0.5 회분(1/3작은술)
Red Chili Pepper 5 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.52 g 19%

Protein 18.86 g 43%

Fat 7.45 g 38%

Serving size 190.6g

Cooking steps

1

Rinse the dried mussels thoroughly and soak them in water.
2

Clean and prepare the soybean sprouts.
3

Add sesame oil to a pan and sauté the garlic.
4

Add the soaked mussels and stir-fry.
5

Add the soybean sprouts and stir-fry quickly over high heat.
6

Season with salt and pepper.
7

Sprinkle with sesame seeds to finish.

🐚 Dried Mussel Soybean Sprout Namul

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