Oatmeal Shrimp Egg Porridge

200 kcal
#oatmeal porridge #shrimp egg porridge #healthy food #breakfast #easy recipe #high protein #low calorie #diet meal #porridge recipe #wellbeing food
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Ingredients
Main ingredients
  • Fresh Egg 1 pcs
  • Frozen Whiteleg Shrimp 80 g
  • Rolled Oats 20 g
Seasonings/Sauce
  • Minced Garlic 5 teaspoon
  • Chicken Stock 5 g
Nutrition summary
Carbohydrates 16.11 g 33%
Protein 18.3 g 38%
Fat 6.29 g 29%
Serving size 165g
Cooking steps
  1. 1

    Peel and clean the shrimp thoroughly.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Soak the oatmeal in water for about 5 minutes.

  4. 4

    Add cooking oil to a pot and stir-fry the shrimp.

  5. 5

    Add oatmeal and water, then bring to a boil.

  6. 6

    Once the oatmeal softens, pour in the beaten eggs and stir until cooked.

  7. 7

    Season with salt to taste.

  8. 8

    Serve the finished porridge in a bowl.

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