Witch's Soup
Ingredients
Main ingredients
- chicken tenderloin 500 g
- steamed potato 1 serving
- onion 2 portion (1/2 piece)
- king oyster mushroom 1 piece
- raw carrot 3 piece (1/2 piece)
- fresh cabbage 400 g
- tomato 100 g
Seasonings/Sauce
- salt 2 portion (1/3 tsp)
- water (bottled) 800 ml
- dried bay leaf 0.3 g
- olive oil 10 spoon
- mild curry powder 16 g
- chicken stock 15 g
- tomato purée 400 g
Nutrition summary
Carbohydrates
159.45 g
45%
Protein
144.34 g
41%
Fat
20.8 g
13%
Cooking steps
-
1
Cut onions, carrots, celery, bell peppers, and other vegetables into bite-sized pieces.
-
2
Heat olive oil in a pot and sauté the onions.
-
3
Add the remaining vegetables and sauté for 2-3 minutes.
-
4
Add tomatoes (or canned tomatoes) and mix together.
-
5
Add water and a pinch of salt, then bring to a boil.
-
6
Simmer over medium-low heat for 20-30 minutes until the vegetables are soft.
-
7
Season with pepper to taste.
