Tofu Mushroom Perilla Soup 2

Name: Tofu Mushroom Perilla Soup 2
Yield: 753.6 g
Ingredients: Happy Jung Eun's Fresh Perilla Oil 5 ml; Tuna Extract 2 g; Soup Soy Sauce 3 g; Minced Garlic 5 teaspoon; Oyster Mushroom 64 g; Shiitake Mushroom 66.5 g; King Oyster Mushroom 104.5 g; Onion 107.8 g; Korean Shelled Perilla Powder 34.6 g; Tofu 361.2 g

734 kcal

#Tofu Mushroom Perilla Soup #Perilla Soup #Tofu Recipe #Mushroom Recipe #Vegetarian #Healthy Food #Easy Recipe #Broth Dish #Korean Food #Low Calorie

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Ingredients

Main ingredients

Happy Jung Eun's Fresh Perilla Oil 5 ml
Tuna Extract 2 g
Soup Soy Sauce 3 g
Minced Garlic 1 teaspoon
Oyster Mushroom 64 g
Shiitake Mushroom 66.5 g
King Oyster Mushroom 104.5 g
Onion 107.8 g
Korean Shelled Perilla Powder 34.6 g
Tofu 361.2 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.24 g 25%

Protein 54.03 g 29%

Fat 38.69 g 46%

Serving size 753.6g

Cooking steps

1

Cut tofu and mushrooms into bite-sized pieces.
2

Mix perilla powder and water well in advance.
3

Pour water into a pot and bring to a boil.
4

Add mushrooms first and cook.
5

Add tofu and let it simmer.
6

Add the perilla powder and stir well.
7

Season with soup soy sauce and salt.
8

Finish by adding green onion and minced garlic.

Tofu Mushroom Perilla Soup 2

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