Sweet Pumpkin Tortilla Snack Wrap

Name: Sweet Pumpkin Tortilla Snack Wrap
Yield: 114 g
Ingredients: Onion 21 part (1/2 piece); Extra Virgin Olive Oil 10 ml; Minced Garlic 5 teaspoon; Roasted Sweet Pumpkin 30 piece (1/3 piece); Quattro Cheese 30 g; Milk Tortilla 18 g

242 kcal

#Sweet Pumpkin Recipe #Tortilla Snack #Simple Snack #Wrap Recipe #Healthy Food #Home Cooking #Diet Food #Chicken Breast Recipe #Cheese Wrap #Easy Cooking

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Ingredients

Main ingredients

Onion 0.3 part (1/2 piece)
Extra Virgin Olive Oil 10 ml
Minced Garlic 1 teaspoon
Roasted Sweet Pumpkin 0.3 piece (1/3 piece)
Quattro Cheese 30 g
Milk Tortilla 18 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.88 g 29%

Protein 6.95 g 11%

Fat 16.69 g 60%

Serving size 114g

Cooking steps

1

Slice the sweet pumpkin thinly and steam it until cooked.
2

Place sweet pumpkin, cheese, and chicken breast on a tortilla.
3

Roll it up like a wrap, add oil to the pan, and toast both sides until golden brown.
4

Cut into bite-sized pieces and serve as a snack.

Sweet Pumpkin Tortilla Snack Wrap

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